Find a quiet place, greet Our Lord, telling Him you want to sit quietly with Him and asking for His help. Set aside some time today to practice silence. Our day-to-day busyness makes our minds over-flowing with distractions and imaginings that are hard to ignore. ![]() John of the Cross reminds us, it is a necessary practice. Sitting silently with Our Lord is often a challenge for us, but, as St. What we need most in order to make progress is to be silent before this great God with our appetite and with our tongue, for the language he best hears is silent love. Here are some quotes to reemphasize the value of silence and why it's worth our time and effort. There are two realities we need to accept: first, silence is an integral part of the development of our interior lives-we cannot develop one without silence and second, in the modern world, silence is something we have to actively pursue-it rarely comes to us organically anymore. You can't even pump gas or take a cab ride without clips of news, entertainment, and advertising before your eyes and ears. “Two elements must therefore be rooted out once for all, – the fear of future suffering, and the recollection of past suffering since the latter no longer concerns me, and the former concerns me not yet.Few people would argue with the statement that our modern society offers little opportunity for silence. Smart phones and mobile devices keep messages, emails, streaming music and video platforms, and social media feeds available to us essentially at all times. “It is not that we are given a short life but we make it short, and we are not ill-supplied but wasteful of it.”- Seneca “It is better to conquer our grief than to deceive it.”- Seneca “He who indulges in empty fears earns himself real fears.” – Seneca “We should always allow some time to elapse, for time discloses the truth. “To bear trials with a calm mind robs misfortune of its strength and burden.” -Seneca “We should not, like sheep, follow the herd of creatures in front of us, making our way where others go, not where we ought to go.”-Seneca “The man who has anticipated the coming of troubles takes away their power when they arrive.”- Seneca “The whole future lies in uncertainty: live immediately.”- Seneca “It does not matter what you bear, but how you bear it.”- Seneca “How does it help…to make troubles heavier by bemoaning them?”- Seneca ![]() “Silence is a lesson learned through life’s many sufferings.”- Seneca “Wherever there is a human being, there is an opportunity for a kindness.” – Seneca “We suffer more in imagination than in reality.” – Seneca For more background on this Roman Stoic philosopher, check out our profile article “ Who Is Seneca? Inside The Mind of The World’s Most Interesting Stoic“ ![]() Two of the most popular include On the Shortness of Lifeand Letters from a Stoic.īelow are 15 of our favorite quotes from Seneca. Part of it was due to the fact that his most notable works came in the form of letters. One thing that stands out from Seneca is that he is one of the most enjoyable and readable of all ancient philosophers. He was the son of Seneca the Elder, a well-known Roman writer as well as later in his life uncle to the poet Lucan. Lucius Annaeus Seneca, otherwise known as Seneca the Younger, or just Seneca was born in southern Spain over 2,000 years ago and educated in Rome.
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